Posts tagged 'constipation/diarrhea'

With one in five people affected by food reactions, understanding the difference between allergies, intolerances, and sensitivities is crucial for proper management. While allergies trigger immune responses that can be life-threatening, intolerances stem from enzyme deficiencies, and sensitivities can cause delayed reactions hours or days later. Learn how the elimination diet—Harvard Health's gold standard—can help identify your food triggers and guide better dietary choices.

Your gut microbiome affects everything from digestion and immunity to mood and energy. Discover how Naka Platinum Nutri Probiotic 45 Billion delivers seven research-backed probiotic strains in one powerful, shelf-stable capsule. With 45 billion active cells, this high-potency formula helps restore gut balance, support digestive comfort, and strengthen immune function. L

Most sore throats are caused by viruses and will resolve on their own with proper home care. Learn the difference between viral and bacterial infections, discover effective home remedies like salt water gargles and honey tea, and find out when it's time to see a doctor for your sore throat symptoms.