Recipes

Thick, comforting, and full of nourishing mineral-rich ingredients — this is the soup you'll want as the weather turns cool. Red lentils and leafy spinach anchor a rich aromatic base of garlic, ginger, and smoky paprika, finished with a bright squeeze of lemon.

This refreshing Thai-inspired noodle salad may become your new favourite way to enjoy watermelon. A bold sweet-sour watermelon sauce coats slippery rice noodles, grilled chicken, and crunchy summer vegetables — vibrant, flavourful, and perfect for a sultry summer night.

Individual salmon frittatas packed with arugula pesto, roasted red pepper, and chunks of cooked salmon — perfect for making ahead, packing for a picnic, or serving warm straight from the oven. Protein-rich, flavourful, and endlessly versatile.

This lightly sweet, less-crumbly cornbread is easier to slice than traditional versions and pairs beautifully with a jammy summer tomato sauce. A wonderful side dish alongside grilled meat or a summer salad — and the kind of recipe that makes the most of peak-season produce.

Soft, golden pancakes infused with calming chamomile and dotted with tart wild raspberries — nature's own anti-inflammatory superfruit — create a breakfast that soothes the body and delights the senses. Gluten-free, naturally sweetened, and ready in minutes.

The deep, warming spice of wild ginger enhances a glossy, antioxidant-packed blueberry glaze atop perfectly crispy duck breast — bringing both extraordinary flavour and anti-inflammatory benefits to the table. Simple, stunning, and ready in under 30 minutes.

Lush wild blueberries and sweet Saskatoon berries, rich in brain-boosting anthocyanins, are folded into golden tart shells and finished with a velvety chamomile-infused mascarpone cream. A beautiful, healing indulgence that's as nourishing as it is stunning.

The perfect balance of savoury and sweet. Burst roasted cherry tomatoes, creamy torn buffalo mozzarella, and fresh summer fruit are piled onto golden toasted sourdough — a stunning brunch dish, BBQ side, or snack that comes together with very little effort.

Like a spring roll in a bowl! Thai-inspired flavours of tamari, ginger, fish sauce, and sesame boost this bison and veggie-packed dinner that comes together in about 30 minutes. Served over gluten-free ramen or jasmine rice, it's a colourful, weeknight-friendly meal that showcases just how versatile bison can be.

A sophisticated twist on a classic. Hard-boiled egg yolks are blended with the bold flavours of romesco sauce — piquillo peppers, sherry vinegar, and hazelnuts — for a creamy, smoky two-bite wonder that's perfect for brunch, Mother's Day, or any occasion worth celebrating.