GreenRx by Greenbrook - Kitchener's Health Food Store - Canada-Wide Shipping
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Spiced Garlic Lentil and Root Vegetable Soup
This is the kind of soup that earns a permanent place in your cold-weather rotation. Lentils, carrots, parsnip, and Japanese sweet potato each bring a different texture and a different fibre to the pot, while a fragrant blend of warming spices does the real heavy lifting.
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Pass the Salad: How Sharing a Meal Enriches Body and Soul
Sharing a meal does more than fill your stomach. Eating slowly and together supports digestion, calms the gut-brain axis, and nourishes connection. Discover how a slow feast, a few probiotic and prebiotic foods, and a little time can enrich both body and soul.
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Braised Chicken and Rice with Cardamom, Cranberry, and Orange
Warmly spiced with cardamom and cinnamon, this one-pan braised chicken and rice is perfumed with orange zest and studded with tart cranberries. A beautifully aromatic, crowd-pleasing dish that comes together entirely in a single skillet.
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