Is gluten intolerance the same as celiac disease? Let's unravel this common question:

Gluten Intolerance: If you're gluten intolerant, consuming gluten might leave you feeling sick, bloated, nauseous, or gassy. While it shares many symptoms with celiac disease, it's important to note that gluten intolerance is not the same condition.

Celiac Disease: On the other hand, celiac disease is an autoimmune disorder. It goes beyond discomfort and can lead to significant damage to the digestive tract when gluten is ingested. This makes celiac disease a more serious condition that requires medical attention and adherence to a strict gluten-free diet.

Understanding these distinctions is key to managing your health effectively. If you suspect gluten intolerance or celiac disease, consulting a healthcare professional for proper diagnosis and guidance is crucial.