
Elevate Your Salad Game
As the temperatures rise and fresh produce becomes abundant, it's the perfect time to transform your salads from good to great. And the secret ingredient? Choosing the right dressing!
Here are some key tips to take your salads to the next level:
Choose Healthy Oils: Opt for dressings made with 100% pure avocado oil or extra virgin olive oil. These oils are rich in healthy fats and offer a range of health benefits, unlike dressings made with canola, safflower, sunflower, soybean, or vegetable oil.
Watch Out for Added Sugar: Be mindful of added sugar in salad dressings. Refined sugar can hide in dressings and condiments, so always read the ingredients list and check the nutrition facts table on the label before adding dressing to your salad.
Stick to Real Ingredients: Pass on dressings with added flavors, colors, stabilizers, and preservatives. Instead, opt for dressings made with only real food ingredients that you know and love.
So grab your fork and dive into a delicious, nutritious salad!
As for our favorite brands, Chosen Foods, Mother Raw, and Cedar Valley are staff favorites for their quality ingredients and delicious flavors.