Only Oats | Quick Oats

Start your day off right with Only Oats Quick Oats, a nutritious and convenient breakfast option made from 100% whole grain oats. These quick-cooking oats are perfect for busy mornings when you need a healthy meal in a hurry.

Key Benefits

• Heart-Healthy: Helps lower cholesterol levels, supporting overall heart health.
• Digestive Support: Provides 4g of dietary fiber per serving, promoting digestive health and regularity.
• Sustained Energy: Complex carbohydrates and fiber provide long-lasting energy to fuel your day.
• Weight Management: The fiber and protein content help keep you feeling full and satisfied, aiding in weight management efforts.

Product Features

• Made from 100% whole grain oats, ensuring you receive all the nutritional benefits of this superfood.
• Quick cooking time allows you to prepare a wholesome meal in just minutes.
• Versatile ingredient that can be used in various recipes, from breakfast bowls to baked goods.

Ingredients

Only Oats Quick Oats contain a single, simple ingredient:

• 100% Whole Grain Oats: Provides dietary fiber, protein, and essential nutrients for a well-rounded breakfast.

Nutritional Facts

Serving Size: 1/2 cup (40g)

• Calories: 150
• Total Fat: 3g
• Saturated Fat: 0.5g
• Trans Fat: 0g
• Cholesterol: 0mg
• Sodium: 0mg
• Total Carbohydrate: 27g
• Dietary Fiber: 4g
• Total Sugars: 1g
• Protein: 5g

How to Use

To prepare, mix 1/2 cup of Quick Oats with 1 cup of water or milk. Microwave on high for 1-2 minutes, stirring occasionally. Let stand for 1 minute before serving. Customize your oatmeal by adding fresh fruit, nuts, or a touch of honey for added flavor and nutrition.

Dietary Preferences

Only Oats Quick Oats are suitable for a variety of dietary preferences, including:

• Vegan
• Dairy-free
• Nut-free
• Soy-free

Important Information

May contain traces of wheat. Manufactured in a facility that also processes tree nuts, soy, and milk.