Mumm's Sprouting Seeds | Organic Mung Beans

Discover the nutritional power of Mumm's Sprouting Seeds Organic Mung Beans, a premium quality, USDA certified organic sprouting seed. Mung beans are a popular choice for sprouting due to their quick growth, ease of digestion, and mild flavor, making them an excellent addition to your healthy diet.

Key Benefits

• Nutrient-dense: Sprouted mung beans are packed with plant-based protein, fiber, vitamins, and minerals, providing a wholesome and nourishing food source.
• Easy to digest: Sprouting mung beans makes them easier to digest than unsprouted beans, allowing your body to absorb nutrients more efficiently.
• Versatile: With their mild, slightly sweet flavor, sprouted mung beans can be enjoyed raw in salads, sandwiches, or lightly cooked in stir-fries and soups.

Ingredients

Mumm's Sprouting Seeds Organic Mung Beans contain a single, simple ingredient:

• Organic Mung Beans: Nutrient-dense, providing protein, fiber, vitamins, and minerals when sprouted. Easy to digest and have a mild, slightly sweet flavor.

Nutritional Facts

Serving Size: 1/4 cup (45g) sprouted mung beans

• Calories: 35
• Total Fat: 0g
• Cholesterol: 0mg
• Sodium: 5mg
• Total Carbohydrate: 6g
• Dietary Fiber: 2g
• Total Sugars: 2g
• Protein: 3g
• Vitamin C: 15% DV
• Iron: 4% DV
• Folate: 10% DV
• Vitamin K: 20% DV

How to Use

1. Rinse 1/4 cup of mung beans and soak in water for 8-12 hours.
2. Drain and rinse beans, then place in a sprouting container or jar.
3. Rinse and drain beans 2-3 times daily until sprouts reach desired length (usually 2-4 days).
4. Enjoy raw or lightly cooked.

Quality & Certifications

• USDA Organic: Ensuring the product is grown without synthetic pesticides or fertilizers.
• Non-GMO: Appealing to consumers who prefer to avoid genetically modified foods.

Dietary Preferences

Mumm's Sprouting Seeds Organic Mung Beans are suitable for a variety of dietary preferences, including:

• Vegan
• Vegetarian
• Raw
• Gluten-free
• Dairy-free
• Nut-free
• Soy-free
• Keto-friendly
• Paleo-friendly

Important Information

Consuming raw sprouts may increase the risk of foodborne illness, particularly for children, the elderly, pregnant women, and those with weakened immune systems. Ensure proper hygiene and refrigerate sprouts to minimize risk.