Inari | Organic Pumpkin Seeds

Inari Organic Pumpkin Seeds are a nutrient-dense snack that not only satisfies your hunger but also supports your overall health and well-being. Sourced from organically grown pumpkins and minimally processed to preserve their natural goodness, these seeds are a perfect addition to your healthy lifestyle.

Key Benefits

Packed with essential nutrients, Inari Organic Pumpkin Seeds offer a wide range of health benefits:

• Heart Health: The high magnesium content and healthy fats in pumpkin seeds support cardiovascular health.
• Blood Sugar Control: Pumpkin seeds may help improve blood sugar levels and reduce the risk of diabetes.
• Prostate Health: The high zinc content in pumpkin seeds contributes to maintaining a healthy prostate.
• Better Sleep: The magnesium and tryptophan in pumpkin seeds may help improve sleep quality.
• Bone Health: With magnesium, phosphorus, and manganese, pumpkin seeds support strong and healthy bones.

Product Features

• Organic and non-GMO
• Minimally processed to preserve nutritional value
• Versatile ingredient for snacks and recipes
• Rich in essential minerals and healthy fats

Ingredients

Inari Organic Pumpkin Seeds contain a single, simple ingredient:

• Organic Pumpkin Seeds: A nutrient-dense source of protein, healthy fats, fiber, and minerals like zinc, magnesium, and iron.

Nutritional Facts

Serving Size: 28g (1 oz)

• Calories: 150
• Total Fat: 12g (15% DV)
• Saturated Fat: 2g (10% DV)
• Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 0mg (0% DV)
• Total Carbohydrate: 4g (1% DV)
• Dietary Fiber: 2g (7% DV)
• Total Sugars: 0g
• Protein: 7g
• Vitamin D: 0mcg (0% DV)
• Calcium: 15mg (2% DV)
• Iron: 2.1mg (10% DV)
• Potassium: 220mg (4% DV)
• Zinc: 2.2mg (20% DV)
• Phosphorus: 330mg (25% DV)
• Magnesium: 156mg (40% DV)
• Copper: 0.4mg (45% DV)
• Manganese: 1.5mg (60% DV)

How to Use

Enjoy a handful (about 1 oz or 28g) of Inari Organic Pumpkin Seeds as a nutritious snack, or use them as a topping for salads, yogurt, or oatmeal. Pumpkin seeds can also be used in baking or cooking for added nutrition and crunch.

Quality & Certifications

Inari Organic Pumpkin Seeds are:

• USDA Organic
• Non-GMO Project Verified
• Kosher

Dietary Suitability

These pumpkin seeds are suitable for various dietary preferences and restrictions, including:

• Vegan
• Vegetarian
• Keto-friendly
• Paleo
• Gluten-free
• Dairy-free
• Soy-free
• Nut-free

Important Information

Storage: Store Inari Organic Pumpkin Seeds in a cool, dry place.

Note: May contain occasional shell fragments.

Allergen Information: Packaged in a facility that also processes tree nuts and sesame.