House Foods | Extra Firm Tofu

Key Benefits

House Foods Extra Firm Tofu is a versatile, protein-packed addition to any healthy diet. This non-GMO, gluten-free tofu is made from high-quality soybeans, providing a range of nutritional benefits:

• High in plant-based protein, supporting muscle growth and maintenance
• Low in fat and cholesterol-free, promoting heart health
• Contains calcium and iron, contributing to bone health and preventing anemia
• Provides dietary fiber, aiding digestion and gut health

Product Features

House Foods Extra Firm Tofu stands out for its dense texture and ability to hold its shape, making it perfect for a variety of cooking methods and recipes. Whether you're stir-frying, grilling, baking, or looking for a hearty protein substitute in your favorite dish, this tofu delivers.

• Extra firm texture, ideal for various cooking methods and recipes
• Made with non-GMO soybeans
• Gluten-free and suitable for various dietary preferences

Ingredients

House Foods Extra Firm Tofu is made with just four simple ingredients:

• Water - Helps create the texture and consistency of the tofu
• Soybeans - The primary ingredient, providing plant-based protein and other nutrients
• Gluconolactone - A coagulant used to help set the tofu
• Calcium Sulfate - Another coagulant that helps create the firm texture of the tofu

Nutritional Information

Serving Size: 3 oz (85g)

• Calories: 80
• Total Fat: 4g (5% DV)
• Saturated Fat: 0.5g (3% DV)
• Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 10mg (0% DV)
• Total Carbohydrate: 2g (1% DV)
• Dietary Fiber: 1g (4% DV)
• Total Sugars: 0g
• Protein: 9g
• Calcium: 20% DV
• Iron: 6% DV
• Potassium: 2% DV

Quality & Certifications

House Foods Extra Firm Tofu is made with the highest quality ingredients and adheres to strict standards:

• Non-GMO Project Verified
• Gluten-Free

Dietary Preferences

This tofu is suitable for a wide range of dietary preferences, including:

• Vegan
• Vegetarian
• Gluten-free
• Dairy-free
• Low-fat
• Cholesterol-free
• Keto-friendly (in moderation)
• Paleo (in moderation)

Important Information

Allergen Information: Contains soy. Manufactured in a facility that also processes sesame seeds.