Food Earth | Chickpeas Curry With Steamed Rice 300g

Key Benefits

Food Earth's Chickpeas Curry With Steamed Rice is a delicious and nutritious ready-to-eat meal that offers a range of health benefits. This plant-based option is:

• High in plant-based protein from chickpeas, supporting muscle health and satisfying hunger
• A good source of dietary fiber, promoting digestive health and regularity
• Low in saturated fat, supporting heart health
• Provides essential vitamins and minerals, such as lycopene from tomatoes and antioxidants from onions

Product Features

This authentic chickpea curry with steamed rice is a convenient and tasty meal solution for busy Canadians looking for a quick, healthy plant-based option. The flavorful curry sauce is made with a blend of aromatic spices that may have anti-inflammatory properties, while the steamed rice provides a satisfying base.

Food Earth's Chickpeas Curry With Steamed Rice is:

• Ready-to-eat, making it perfect for those with limited time for cooking
• Flavorful and authentic, offering a delicious curry taste
• Suitable for vegetarians and vegans, meeting the needs of those following plant-based diets

Ingredients

Food Earth's Chickpeas Curry With Steamed Rice contains the following key ingredients:

• Chickpeas: Rich in protein, fiber, and essential nutrients
• Rice: Provides carbohydrates for energy
• Tomatoes: Source of lycopene and vitamin C
• Onions: Contains antioxidants and helps flavor the curry
• Spices: Adds flavor and may have anti-inflammatory properties

Nutritional Information

Per 300g serving:

• Energy 1255kJ/300kcal
• Fat 7.5g (of which saturates 1.1g)
• Carbohydrate 45g (of which sugars 3.9g)
• Fiber 7.5g
• Protein 9.9g
• Salt 1.1g

Dietary Preferences

Food Earth's Chickpeas Curry With Steamed Rice is suitable for the following dietary preferences:

• Vegetarian
• Vegan
• Dairy-free

Important Information

May contain traces of nuts. Heated product will be hot and should be handled with care.