Ecoideas | Organic Tigernut Flour

Key Benefits

Ecoideas Organic Tigernut Flour is a versatile, nutrient-packed alternative to traditional flours. This unique flour is made from organic tigernuts, small root vegetables that are naturally gluten-free and nut-free. Tigernut flour is an excellent choice for health-conscious Canadians looking to enhance their baking and cooking with a nutritious, allergen-friendly ingredient.

Tigernut flour offers a range of health benefits:

• High in fiber, supporting digestion and gut health
• Good source of essential nutrients like iron, potassium, and vitamins E and C
• Gluten-free and nut-free, making it suitable for those with gluten intolerance or nut allergies

Product Features

• Made from 100% organic tigernuts
• Versatile use in baking, cooking, and as a thickener for sauces or smoothies
• Allergen-friendly: gluten-free and nut-free
• Suitable for various dietary preferences: vegan, paleo-friendly, soy-free, and kosher

Ingredients

Ecoideas Organic Tigernut Flour contains a single, pure ingredient:

• Organic Tigernut Flour: A gluten-free, nut-free flour alternative that is high in fiber, iron, potassium, and vitamins E and C.

How to Use

Ecoideas Organic Tigernut Flour can be used as a 1:1 replacement for regular flour in your favorite recipes. Due to its high fiber content, you may need to adjust the liquid content in your recipes accordingly. Experiment with tigernut flour in:

• Baked goods like bread, muffins, and cookies
• Savory dishes as a thickener for sauces, gravies, or soups
• Smoothies for added fiber and nutrients

Quality & Certifications

Ecoideas is committed to providing high-quality, organic products. Their Organic Tigernut Flour is:

• USDA Organic certified
• Gluten-Free certified
• Non-GMO Project Verified
• Kosher certified

Important Information

Nutritional Information per 30g serving:

• 120 calories
• 1.5g protein
• 7g fat
• 15g carbohydrates (10g fiber, 3g sugars)

Please note: This product may contain traces of sesame seeds and is manufactured in a facility that also processes tree nuts and soy.

Experience the nutritional benefits and versatility of Ecoideas Organic Tigernut Flour in your kitchen today!