Amy's | Organic Quinoa, Kale & Red Lentil Soup

Key Benefits

Amy's Organic Quinoa, Kale & Red Lentil Soup is a nourishing and convenient ready-to-serve meal that supports your healthy lifestyle. This satisfying soup combines the benefits of protein-rich quinoa and red lentils with the nutrient-dense superfood kale, all in a savory vegetable broth. Enjoy a delicious and wholesome meal that provides:

• Plant-based protein to keep you feeling full and energized
• Dietary fiber to support digestive health
• A variety of vitamins, minerals, and antioxidants from organic vegetables
• A quick and easy meal option for busy days

Ingredients

This soup is made with a carefully selected blend of organic ingredients, each chosen for its unique nutritional benefits:

• Organic Quinoa: A gluten-free pseudocereal high in protein and fiber
• Organic Kale: A nutrient-dense leafy green rich in vitamins, minerals, and antioxidants
• Organic Red Lentils: A good source of plant-based protein, fiber, and complex carbohydrates
• Organic Vegetables: Onions and carrots provide flavor, texture, and nutrients like beta-carotene and vitamin K
• Organic Extra Virgin Olive Oil: A healthy source of monounsaturated fats and antioxidants
• Organic Garlic and Spices: Enhance flavor and may provide various health benefits

Quality & Certifications

Amy's is committed to using high-quality, organic ingredients in all of our products. This Organic Quinoa, Kale & Red Lentil Soup is:

• USDA Organic Certified
• Non-GMO Project Verified
• Certified Gluten-Free
• Certified Vegan
• Certified Kosher

By choosing organic, you can feel confident that you're consuming a product made without the use of synthetic pesticides and fertilizers.

Nutritional Facts

Each 1 cup (245g) serving of Amy's Organic Quinoa, Kale & Red Lentil Soup provides:

• 190 calories
• 6g protein
• 5g total fat (0.5g saturated fat)
• 31g total carbohydrate (5g dietary fiber, 2g total sugars, 0g added sugars)
• 590mg sodium

Dietary Preferences

This soup is suitable for a variety of dietary preferences and restrictions, including:

• Vegan
• Gluten-free
• Dairy-free
• Soy-free
• Nut-free
• Organic
• Non-GMO

Important Information

Packaged in a facility that also processes foods containing wheat, milk, soy, and tree nuts.