
Elan | Organic Raw Brazil Nuts
Description
Elan | Organic Raw Brazil Nuts
Key Benefits
Elan Organic Raw Brazil Nuts are a nutrient-dense snack that supports your health and well-being. These premium quality, raw, whole Brazil nuts are an excellent source of essential nutrients, including:
- Selenium: Brazil nuts are one of the richest dietary sources of selenium, an essential mineral with antioxidant properties that supports thyroid function and immune health.
- Magnesium: A good source of magnesium, which supports bone health, muscle and nerve function, and energy production.
- Healthy Fats: Contains healthy monounsaturated and polyunsaturated fats, which can support heart health.
- Dietary Fiber: Rich in dietary fiber, which promotes digestive health and may support weight management.
Product Features
- Ethically sourced from South America
- Raw and minimally processed to preserve nutrient content
- Convenient, nutrient-dense snack option
- Suitable for a variety of dietary preferences, including vegan, paleo, Whole30, gluten-free, dairy-free, soy-free, and keto-friendly
Ingredients
Elan Organic Raw Brazil Nuts contain a single, simple ingredient:
- Organic Raw Brazil Nuts
How to Use
Enjoy a handful (about 1 oz or 28g) of Elan Organic Raw Brazil Nuts as a satisfying snack, or add them to salads, smoothies, or homemade trail mix for a nutrient boost.
Quality & Certifications
Elan Organic Raw Brazil Nuts are:
- USDA Certified Organic
- Non-GMO Project Verified
These certifications ensure that our Brazil nuts are grown without the use of synthetic pesticides, herbicides, or genetically modified organisms (GMOs), giving you peace of mind when it comes to the quality and purity of your snack.
Important Information
Contains tree nuts (Brazil nuts). May contain traces of other tree nuts. Manufactured in a facility that also processes peanuts, tree nuts, soy, and milk products.
Nutritional Facts
Serving Size: 1 oz (28g)
- Calories: 190
- Total Fat: 19g (Saturated Fat: 4.5g, Monounsaturated Fat: 7g, Polyunsaturated Fat: 7g)
- Protein: 4g
- Total Carbohydrate: 3g (Dietary Fiber: 2g, Total Sugars: 1g)
- Selenium: 544mcg (989% DV)
- Magnesium: 107mg (26% DV)
- Phosphorus: 206mg (16% DV)
- Thiamin: 0.2mg (18% DV)
- Copper: 0.7mg (78% DV)
- Manganese: 0.5mg (22% DV)