Eden Foods | Lightly Salted Pumpkin Seeds

Key Benefits

Enjoy a nutritious and delicious snack with Eden Foods Lightly Salted Pumpkin Seeds. These organic dry roasted pumpkin seeds are lightly seasoned with Eden Sea Salt, enhancing their natural flavor while providing a satisfying crunch. Packed with essential nutrients, these pumpkin seeds offer a range of health benefits:

• High in magnesium, supporting heart health, bone health, and muscle function
• Good source of plant-based protein for muscle growth and repair
• Rich in fiber, promoting digestive health and regularity
• Contains zinc, which supports immune function and skin health

Product Features

• Organic and Non-GMO verified
• Lightly salted for enhanced flavor
• Dry roasted for a crunchy texture
• Rich in essential nutrients like magnesium, protein, fiber, and zinc

Ingredients

Eden Foods Lightly Salted Pumpkin Seeds contain only two simple ingredients:

1. Organic Dry Roasted Pumpkin Seeds: Rich in nutrients like magnesium, zinc, protein, and fiber
2. Eden Sea Salt: Provides light saltiness and enhances flavor

Nutritional Information

Serving Size: 1/4 cup (30g)

• Calories: 180
• Total Fat: 14g (22% DV)
• Saturated Fat: 2.5g (13% DV)
• Trans Fat: 0g
• Cholesterol: 0mg (0% DV)
• Sodium: 115mg (5% DV)
• Total Carbohydrate: 4g (1% DV)
• Dietary Fiber: 2g (7% DV)
• Total Sugars: 0g
• Protein: 10g (20% DV)
• Vitamin D: 0mcg (0% DV)
• Calcium: 10mg (0% DV)
• Iron: 2.5mg (15% DV)
• Potassium: 240mg (6% DV)

How to Use

Eden Foods Lightly Salted Pumpkin Seeds are incredibly versatile. Enjoy them as a healthy snack straight from the bag, or use them as a topping for salads, yogurt, or oatmeal. They also make a great addition to homemade trail mix or granola.

Quality & Certifications

Eden Foods is committed to providing high-quality, organic products. These Lightly Salted Pumpkin Seeds are:

• USDA Organic
• Non-GMO Project Verified
• Kosher

Dietary Considerations

These pumpkin seeds are suitable for a variety of dietary preferences, including:

• Vegan
• Vegetarian
• Paleo-friendly
• Keto-friendly
• Gluten-free
• Dairy-free
• Soy-free

Important Information

Contains pumpkin seeds. Packaged in a facility that also handles tree nuts and sesame seeds.