Dumet | Kalamata Black Greek Olives With Pits 200g

Authentic Greek Flavor

Indulge in the rich, distinct taste of Dumet Kalamata Black Greek Olives. These naturally ripened, hand-picked olives from the renowned Kalamata region of Greece are a staple in Greek cuisine, prized for their unique flavor and texture. Conveniently packaged with pits intact in a 200g resealable bag, these olives are perfect for snacking, appetizers, or as an ingredient in your favorite recipes.

Key Benefits

• Heart-Healthy: Kalamata olives are rich in monounsaturated fats, which may help improve heart health.
• Antioxidant-Rich: Packed with antioxidants, these olives can help reduce inflammation and oxidative stress in the body.
• Bone Health Support: The oleuropein content in Kalamata olives may contribute to maintaining strong, healthy bones.

Ingredients

Dumet Kalamata Black Greek Olives contain only simple, natural ingredients:

• Kalamata Olives: Rich in healthy monounsaturated fats, antioxidants, and anti-inflammatory properties.
• Water: Helps preserve the olives.
• Salt: Enhances flavor and acts as a natural preservative.
• Vinegar: Helps preserve the olives and adds tanginess.

Nutritional Information

Serving size: 5 olives (15g). Per serving:

• 30 calories
• 2g fat (0.5g saturated fat)
• 0mg cholesterol
• 230mg sodium
• 2g carbohydrates
• 0g fiber
• 0g sugar
• 0g protein

Dietary Suitability

Dumet Kalamata Black Greek Olives are suitable for a variety of dietary preferences and lifestyles:

• Vegan
• Gluten-free
• Keto-friendly
• Low-carb
• Paleo

How to Enjoy

These versatile olives can be enjoyed in numerous ways:

• As a healthy, satisfying snack
• As a flavorful appetizer or addition to charcuterie boards
• As an ingredient in salads, pastas, pizzas, or other recipes

Note: Remember to remove the pits before consuming.

Important Information

Warning: Contains pits. Not suitable for infants or those with difficulty swallowing. May contain occasional pit fragments.