Fody Foods | Medium Salsa

Key Benefits

Fody's Medium Salsa is a delicious and healthy choice for those following a low FODMAP diet. This certified low FODMAP salsa is perfect for individuals with digestive sensitivities, particularly those with Irritable Bowel Syndrome (IBS) who still want to enjoy flavorful condiments. Made with carefully selected ingredients, this salsa provides a tasty option without common high FODMAP ingredients like onions and garlic.

Product Features

• Low FODMAP certified, making it a unique option for those following this specific diet
• Low in calories and fat, which can support weight management goals
• Contains vegetables like tomatoes and bell peppers, providing some nutrients
• Offers a medium level of heat and spice from jalapeño peppers

Ingredients

Fody's Medium Salsa is crafted with a select blend of ingredients:

• Diced Tomatoes: The primary ingredient providing the base for the salsa
• Green Bell Peppers: Adds flavor and texture to the salsa
• Jalapeño Peppers: Provides a medium level of heat and spice
• Spices: Contributes to the overall flavor profile of the salsa

Other ingredients include water, sugar, salt, citric acid, and calcium chloride, each serving a specific purpose in creating the perfect low FODMAP salsa.

Nutritional Information

Serving Size: 2 Tbsp (30g)
Calories: 10
Total Fat: 0g
Sodium: 85mg
Total Carbohydrate: 2g
Total Sugars: 1g
Protein: 0g

Quality & Certifications

Fody's Medium Salsa is proudly Low FODMAP Certified, ensuring it meets the strict standards required for this dietary protocol. This certification provides peace of mind for those following a low FODMAP diet, knowing that the product has been carefully crafted to meet their specific needs.

Important Information

Contains jalapeño peppers, which may cause digestive discomfort in some individuals sensitive to spicy foods.

Fody's Medium Salsa is a vegan and gluten-free product, making it suitable for a variety of dietary preferences and needs. Enjoy this flavorful salsa as a dip, condiment, or ingredient in your favorite low FODMAP recipes.