Eden Foods | Organic Buckwheat Hulled Whole Grain

Key Benefits

Discover the nutritional powerhouse of Eden Foods Organic Buckwheat Hulled Whole Grain. This gluten-free pseudocereal is packed with essential nutrients and boasts a rich, nutty flavor that will elevate your favorite recipes. With its impressive protein, fiber, and mineral content, buckwheat is a versatile ingredient that supports your healthy lifestyle.

• Gluten-Free Goodness: Buckwheat is naturally gluten-free, making it an ideal alternative to wheat and other common grains for those with gluten sensitivities or celiac disease.
• Fiber-Rich: With 4 grams of dietary fiber per serving, buckwheat promotes digestive health and helps keep you feeling full and satisfied.
• Plant-Based Protein: Each serving of buckwheat provides 5 grams of high-quality plant-based protein, contributing to your daily protein needs.
• Essential Minerals: Buckwheat is an excellent source of magnesium and iron, supporting energy production, bone health, and overall well-being.
• Antioxidant Boost: This ancient grain contains powerful antioxidants like rutin and quercetin, which help protect your cells from oxidative stress.

Product Features

• Organic and Pure: Our buckwheat is certified organic, ensuring it is grown without the use of synthetic pesticides or fertilizers, delivering a clean and wholesome product.
• Hulled Whole Grain: By maintaining the integrity of the whole grain, we preserve the maximum nutritional value of the buckwheat, providing you with the best possible benefits.
• Versatile Ingredient: Buckwheat is a flexible addition to your pantry, perfect for creating delicious hot cereals, hearty soups, stews, pilafs, and even baked goods.

Ingredients

Eden Foods Organic Buckwheat Hulled Whole Grain contains a single, pure ingredient:

• Organic Hulled Buckwheat: A whole grain, gluten-free pseudocereal rich in protein, fiber, minerals, and antioxidants.

How to Use

Incorporate Eden Foods Organic Buckwheat Hulled Whole Grain into a variety of recipes for added nutrition and flavor:

• Prepare a comforting bowl of hot buckwheat cereal for a nourishing breakfast.
• Add buckwheat to soups and stews for a hearty and satisfying meal.
• Create flavorful pilafs and side dishes by combining buckwheat with your favorite vegetables and seasonings.
• Experiment with buckwheat flour in gluten-free baking recipes for nutritious treats.

Cooking instructions may vary based on the specific recipe, so be sure to follow the guidance provided for optimal results.

Quality & Certifications

Eden Foods is committed to providing you with the highest quality organic products:

• USDA Organic Certified
• Kosher Certified

Important Information

Allergen Notice: Packaged in a facility that handles wheat, soy, and tree nuts. May contain traces of these allergens.

Nutritional Facts

Serving Size: 1/4 cup (45g)

• Calories: 160
• Total Fat: 1g (1% DV)
• Sodium: 0mg (0% DV)
• Total Carbohydrate: 33g (12% DV)
• Dietary Fiber: 4g (14% DV)
• Protein: 5g (10% DV)
• Iron: 6% DV
• Thiamin (B1): 8% DV
• Magnesium: 20% DV