Only Oats | Oat Flour

Key Benefits

Only Oats Oat Flour is a nutritious and versatile ingredient that can enhance your baking and cooking while providing numerous health benefits. Made from 100% whole grain oats, this single-ingredient flour is packed with dietary fiber, plant-based protein, and essential nutrients like iron, magnesium, and B vitamins.

The high fiber content in Only Oats Oat Flour supports digestive health and may help lower cholesterol levels. It also contains beta-glucan, a type of soluble fiber that can improve blood sugar control and boost heart health. By incorporating this nutrient-dense flour into your recipes, you can create delicious and wholesome meals that nourish your body.

Product Features

• Made from 100% whole grain oats, providing a natural and wholesome ingredient
• Single-ingredient product with no additives or preservatives, ensuring purity and quality
• Versatile flour that can be used as a 1:1 replacement for wheat flour in most recipes
• Certified Gluten-Free, making it suitable for those with gluten sensitivities or celiac disease
• Non-GMO Project Verified, ensuring the oats are not genetically modified

Ingredients

Only Oats Oat Flour contains a single ingredient:

• Whole Grain Oats: Provides dietary fiber, protein, vitamins, and minerals, contributing to overall health and well-being

How to Use

Only Oats Oat Flour is a versatile ingredient that can be used in a variety of ways:

• Use as a 1:1 replacement for wheat flour in most recipes, such as muffins, cookies, pancakes, and bread
• Follow specific recipe instructions when using oat flour to ensure the best results
• Experiment with incorporating oat flour into your favorite dishes for added nutrition and unique flavor

Quality & Certifications

Only Oats is committed to providing high-quality, certified products that meet the needs of health-conscious consumers:

• Certified Gluten-Free: This product has been independently verified to meet strict gluten-free standards, making it safe for those with gluten sensitivities or celiac disease
• Non-GMO Project Verified: The oats used in this flour are not genetically modified, ensuring a natural and wholesome product

Important Information

Manufactured in a facility that also processes other allergens. May contain traces of wheat, soy, or nuts.

Per 1/3 cup (30g) serving: 110 calories, 4g protein, 2.5g fat, 19g carbohydrates, 3g dietary fiber.

This product is suitable for various dietary preferences, including vegan, gluten-free, dairy-free, soy-free, and nut-free diets. However, always check the label and consult with a healthcare professional if you have specific dietary concerns or allergies.