Discover how Metagenics Estrovera offers clinically-proven, non-hormonal relief from menopause symptoms. Featuring ERr 731® from Siberian rhubarb root, this once-daily supplement helps reduce hot flashes, sleep disturbances, and mood swings naturally. Learn why thousands of women are choosing this science-backed alternative to hormone replacement therapy.
Meaningful gratitude goes beyond saying "thank you"—it's about being intentionally present in our lives. Research from Toronto Metropolitan University shows that gratitude practices can significantly boost resilience and well-being, with effects lasting six months or more. Discover simple yet powerful gratitude exercises, from writing heartfelt letters to savoring moments of awe, that can transform your outlook and improve your quality of life.
Discover how New Roots Femina Flora Oral Probiotic can support your intimate health naturally. This specially formulated supplement delivers 12 billion live cultures and four clinically documented Lactobacilli strains to help prevent UTIs, maintain healthy vaginal pH, and support overall urogenital wellness. Learn why targeted probiotics are essential for women's health.
From hand-worked regenerative farms in BC to high-tech vertical farms in Ontario, Canadian farmers are revolutionizing how we grow food. Discover how Deep Roots Farm uses biodiversity and natural pest control while Vision Greens' hydroponic towers produce 135 times more lettuce than traditional fields. These innovative approaches to sustainable farming could be the answer to feeding our growing population while protecting the planet.
New research from the British Journal of Sports Medicine reveals that simply adding a daily walk to your routine can significantly reduce your risk of type 2 diabetes. Walking at a moderate pace can cut diabetes risk by up to 39%, making it one of the most accessible and effective prevention strategies. With nearly half of Canadians not getting enough physical activity and type 2 diabetes cases rising dramatically, especially among younger people, this simple lifestyle change could be a game-changer for your health.
Discover the power of quercetin with revolutionary absorption technology. Natural Factors Quercetin LipoMicel Matrix delivers up to 10x better absorption than standard quercetin supplements through patent-pending micelle technology. Learn how this bioflavonoid supports immune function, cardiovascular health, seasonal allergies, and provides powerful antioxidant protection. Explore the science behind LipoMicel delivery, why quercetin and vitamin C work synergistically, and how to maximize your antioxidant protection. Shop our Immune Support and Antioxidant collections for comprehensive wellness.
Discover how the NOW Faux Wood Ultrasonic Essential Oil Diffuser can transform your fall wellness routine. As cooler weather and shorter days arrive, create a cozy, therapeutic atmosphere in your home with this stylish 100ml capacity diffuser featuring whisper-quiet operation, color-changing LED lights, and auto shut-off safety. Perfect for supporting respiratory comfort, improving sleep quality, and combating seasonal mood changes during the autumn months. Shop now and enhance your seasonal wellness journey.
Your nutritional needs change based on gender and age. Discover the Preferred Nutrition Complete Multi line—four specialized formulas designed for women, men, women 50+, and men 50+. Learn why targeted multivitamins are more effective than generic formulas, what makes each age and gender-specific formula unique, and how to maximize your supplement benefits. Compare comprehensive nutritional support tailored to your life stage and health goals. Explore our complete Multivitamins collection to find your perfect formula.
As autumn arrives with cooler temperatures and lower humidity, your skin needs extra care to maintain its healthy glow. Discover why the Andalou Naturals 1000 Roses Fresh Dewy 2-In-1 Serum is the perfect solution for fall skincare challenges. With Swiss Alpine rose stem cells, hyaluronic acid, and a blend of nourishing oils, this innovative serum provides the deep hydration and barrier protection your skin craves during the seasonal transition. Learn how to incorporate this powerhouse serum into your autumn routine for radiant, resilient skin all season long.
