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Innotech Nutrition: Clean, Canadian-Made Wellness Essentials
Meet Innotech Nutrition, a family-owned Winnipeg manufacturer making clean, no-nonsense natural health products free of fillers, sugar and artificial sweetners. Here's a tour of the full Innotech lineup at GreenRX.
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Smart-Gyms and Fitness Technology: How Much Is Too Much?
From heart rate monitors to holographic coaching, fitness technology has fundamentally transformed the gym experience. But how much tech is too much — and are we losing something in the process? A candid look at the state of the modern gymcosystem.
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Romesco Devilled Eggs
A sophisticated twist on a classic. Hard-boiled egg yolks are blended with the bold flavours of romesco sauce — piquillo peppers, sherry vinegar, and hazelnuts — for a creamy, smoky two-bite wonder that's perfect for brunch, Mother's Day, or any occasion worth celebrating.
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