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Holiday Spice Hummus Endive Boats with Pomegranate
Read nowThese elegant plant-based endive boats feature silky-smooth hummus spiced with sumac and cinnamon, topped with crunchy radish and jewel-like pomegranate seeds. Perfect for holiday entertaining and easy to make in advance!
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The Silent Health Saboteur: Stress, Deconstructed
Read nowDiscover how chronic stress silently impacts your brain, gut, heart, skin, and joints. Learn about the cortisol cycle, the gut-brain connection, and natural strategies to break free from stress's destructive effects on your health.
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The Upside of Food Upcycling: Saving Food Waste While Saving the Planet
Read nowDiscover how food upcycling transforms waste into nutritious foods and supplements. Learn how Canadian innovators are rescuing 35.5 million metric tonnes of food waste while creating health-boosting ingredients and protecting the planet.
