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  • Finding Balance at the Autumnal Equinox: Grounding Rituals for Fall Wellness
    September 22, 2025 Greenbrook Pharmacy

    Finding Balance at the Autumnal Equinox: Grounding Rituals for Fall Wellness

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    As the autumnal equinox brings balance between day and night, it's the perfect time to ground yourself and prepare for the season ahead. Discover how seasonal foods, immune support, better sleep, and mindful self-care practices can help you embrace autumn's natural rhythm and nurture your well-being through the colder months.

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  • Healthy Bison and Black Bean Stuffed Peppers Recipe
    September 18, 2025 Greenbrook Pharmacy

    Healthy Bison and Black Bean Stuffed Peppers Recipe

    These protein-packed bison and black bean stuffed peppers are a nutritious and satisfying dinner option. Featuring lean ground bison, fiber-rich black beans, and colorful bell peppers, this wholesome recipe is topped with melted cheese and fresh cilantro for a delicious family meal.

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  • Refreshing Strawberry Mango Basil Sorbet Recipe
    September 16, 2025 Greenbrook Pharmacy

    Refreshing Strawberry Mango Basil Sorbet Recipe

    Beat the heat with this refreshing homemade strawberry mango basil sorbet! Made with just 5 simple ingredients and no ice cream maker required, this naturally sweetened frozen treat combines sweet tropical flavors with a hint of fresh basil for a unique and delicious dessert.

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