Discover the benefits of longevity We’re living longer, healthier lives. The “third age” (between retirement and the onset of age-induced physical, emotional, and cognitive limitations) is a time of personal fulfillment for many, but longevity also comes with challenges—physical, social, and economic. Read on for how to best prepare for the golden years. What is..
…and how we can help! Upon the arrival of COVID-19, many cities reported cleaner air and less pollution. Are these real, long-term benefits? The truth is a bit more complicated. To ensure that we recover from COVID-19 in a healthy way for us and the planet, we have a lot of work to do! Is the environment..
3 important strategies Imagine being 90 (or 100) and having the sharp memory and cognitive skills of your younger self. It’s possible with a few lifestyle tweaks, some of which involve your taste buds. Yes, you can literally eat your way to a healthy brain. Genes and lifestyle Faulty genes can increase the risk of..
Tips for city-dwellers Step outside. How wild is the landscape you’re in? It could be a garden patch or the canopy of trees you walk under if you live in the city, and the wildlife that calls it home. Biodiversity, (defined as the variety of organisms that exist in a certain environment) human-managed or not,..
Bring something new to the table Add flair to your holiday meal this year! These fresh takes on festive recipes are sure to widen any cook’s horizon and will definitely bring some fresh yum to your feast table. Citrusy Roasted Carrot Soup Perfectly sweet, and a tad fiery, this offbeat soup is a great way..