Kids create communities

Help them find strength, support, and belonging A close community can give our children a sense of belonging, help them develop key social and emotional skills, and provide them with support as they grow. As parents and caregivers, we can help our children find their communities and foster these key connections. A sense of belonging..

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Conquer work-family balance

A modern parent’s guide to juggling it all As you walk the tightrope between family life and the world beyond it, you may wonder, can you really have it all? The family circus Today’s parents are juggling an increasing number of balls, including This puts a lot of strain on parents. But you can escape the circus…

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Cook with mint

Fast and fresh summertime recipes Let’s bring the refreshing flavor of mint into the kitchen this summer. With its distinctive flavor profile and heady aroma, mint is the perfect herb to incorporate into a variety of fresh, summery dishes. Read on for inspiration and then run, don’t walk, to grab your nearest bunch of mint..

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Get ready for virus season

Helping your kids through infections In the wake of a surge of respiratory infections, parents are looking ahead with some trepidation and wondering how we can best support our kids. Dr. Caroline Meyer, a naturopathic doctor with a passion for pediatric medicine, shares her strategies for surviving the upcoming virus season. Virus basics Unlike bacteria,..

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Help your children grow up happy and resilient

Why being present means everything Is there a magic ingredient to parenting that helps children grow up happy, cultivates resiliency, and helps them reach their potential—whatever that may be? Short answer: yes. However, a worthy reminder: do not compare children and their thrive journeys. “Having a sense of achievement means thriving,” says Gail Johnson, pediatric..

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