What they are and what to be aware of Botanicals are any part of a plant that can be used medicinally and are attractive due to their tendency to be safe, have minimal side effects, function holistically, and even act preventively. Nearly 26,000 plants have been documented globally to have therapeutic uses—a vast store of..
Its role in prevention, treatment, and recovery More and more research is exploring the relationship between immunity and cancer, looking at how supporting the immune system can help at every stage of cancer, from prevention to treatment to recovery. The next pillar of cancer treatment The science behind the immune system’s role in the development..
Sift through the hype and learn the truth Since the onset of the COVID-19 pandemic, collective awareness of our immune system has increased. Once an invisible ally, our immunity is now the topic of Tiktok videos, news articles, and endless product recommendations. Sifting through the hype represents a monumental task. To boost or not to..
A cross-generational checkup Many people of all ages are feeling it: financial pressures that don’t seem as if they’ll be letting up anytime soon. And while inflation and other global issues affect everyone, the specific impacts and outlooks vary across generations. Retired boomers (born between 1946 and 1965) At first blush, boomers don’t appear to..
Dress up your meals Who doesn’t love a sauce? Whether it’s a salad or a grilled piece of chicken or fish, many of our meals can benefit from a tasty sauce to deliver a delicious burst of flavor. Having these versatile and easy-to-make-ahead sauces on hand will help you add interest to simple meals in..